PCOS isn't Something You Should Be Embarrassed About!
I had a woman email me yesterday explaining her story to me and this sentence stuck out to me "i feel so embarrassed that I have this horrid condition". As someone who has a huge amount of empathy for others, that sentence broke me.
When I make posts like these I always try and come across as respectfully as possible because I will never have PCOS so I'm never going to try and play it like I know what you're going through, I don't.
Just about everyone in the world will have aspects of themselves they feel self-conscious about. For near a decade, my physical appearance made me develop debilitating social anxiety so I know what the feeling of embarrassment feels like, and it's horrible.
PCOS is a condition that can affect you so deeply, it can cut down to your deepest feelings of femininity. It can crush your hopes for your future. But, It isn't an unbeatable opponent, PCOS doesn't need to rule your life like it may have in the past or may still be doing as you read this.
The answers are out there, there are people who want to help. There are other women who know exactly what you're going through. Please don't let the feeling of embarrassment cause you to curl up into a shell and let life pass you by.
Let that feeling spur you into action to find answers, do what you need to do, learn about your body, make mistakes and try again, build relationships, open up to live, try to improve yourself.
PCOS doesn't need to be something you feel embarrassed about because taking control of it can make you feel truly empowered.
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About Drew Baird:
Drew Baird is the founder and owner of Drew Baird Fitness and Healthy PCOS. Drew has worked with over 23,800 clients on his online weight loss programs and helped his clients lose over 263,000kgs. He's known for his realistic, no bullshit approach to getting results.
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